Growing up with four older brothers, I cultivated survival skills like careful listening, reading body language, and understanding hierarchical decision making. Turns out that those are incredible business tools! After graduating from Cornell, I moved West and honed these skills for professional success in bond trading, facilitating workshops and FinTech software sales.

In 2007, having gone through a series of life shifts (including a grueling fertility battle then having twin girls) I trained to teach yoga and lead personal development programs. I taught hot sweaty classes in the Bay Area and organized workshops to share the richness of yoga retreats locally. In 2015 I earned my Professional Coaching Certification figuring I’d go back to FinTech as a coach, but have always been more interested in supporting people across areas of their life rather than simply performing better at work. I’m delighted to help people take center stage in their worlds, and indeed the professional success follows. Right now I’m curious about what’s true across meditation traditions, the neuroscience of change and love seeing Breathwork go mainstream! I work with the knowledge that the person in front of me is complete -whole- as they are. I’m here support you to thrive in your real life, especially through challenging times.